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Anxiety, Depression, Trauma, Addiction, Life Stress

EXPERIENCE CHANGE WITH
BRENDEN TROSTER    MA, LMFT

Licensed Mental Health Service Provider in Albert Lea, MN
Licensed to provide services in Minnesota, Iowa, and Florida

TESTIMONIALS

My Clients Say

Brenden is a great therapist to work with and has really helped me deal with some acute issues but also dig deeper into longer-lasting ones. A very good listener who picks up on key things one isn't aware of and is consistently able to provide insight and advice in a very humane way that isn't cold or judgmental. I have greatly benefitted from therapy and the tools that I am learning to develop.

HOLISTIC MENTAL HEALTH

You likely came here because you feel that something in your life could be better or more complete. We will collaborate together to help you create a life of total wellness. As a marriage and family therapist, and athletic coach, I take a total health approach to helping individuals, couples, and families find balance. 

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I know that it takes a while to decide that you need a therapist. No matter what it was that brought you here, I would like to help. 

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If you're ready to start a better life and you want therapy, I'd love to join you on the journey!

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For more information or to schedule a session CONTACT ME. 

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Liquid Drop

"We ourselves feel that what we are doing is just a drop in the ocean. But the ocean would be less because of that missing drop."

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St Mother Teresa

ALL ABOUT THERAPY

Personalized Attention for All Your Needs

Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, I am here to offer support. Therapy is a process of growth and self-discovery, and in my sessions I promote behavioral transformation by encouraging a positive outlook and the adoption of new attitudes and reactions. I have the tools and professional experience to help you get back on track.

Sunrise

SERVICES I OFFER

Personalized Care and Guidance

I implement effective psychotherapy methods to instill self-understanding among clients and encourage them to adopt new attitudes and feelings toward life situations. As a therapist, I have provided patients in the southern Minnesota area with a wide range of mental health services. From small-scale circumstances to traumatic experiences - my services are personalized to suit everyone’s needs.

INDIVIDUAL THERAPY

If you’re looking for quality Individual Therapy sessions with a certified Mental Health Service Provider that cares, then you’ve come to the right place. I guide my patients every step of the way and implement various methods to help them develop new attitudes towards all of life’s most complex matters. Schedule an appointment today and see what I can do for you.

FAMILY THERAPY

In my therapy sessions, we’ll work to solve current problems and improve positive thinking and behavior. I will help you “re-frame” your reactions and provide you with valuable tools to cope with life’s obstacles. I’m confident you’ll find my personalized Family Therapy beneficial and inspirational. Get in touch to book an appointment.

COUPLES THERAPY

Feeling a bit down lately and nothing seems to lift your spirits? It might be time to seek help from a licensed professional. My Couples Therapy sessions help patients develop positive attitudes towards life’s most complex and challenging circumstances. Contact me today and let me help you find the best in yourself.

Want to start therapy or have more questions? Call me at 507-216-4949 or fill out the form below.

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