Understanding Pornography Addiction:

Pornography addiction can interfere with daily life and relationships, creating feelings of shame, guilt, and isolation. Recognizing the patterns and triggers of your usage is a crucial first step towards recovery. Common signs include:

• Excessive use of pornography despite attempts to stop

• Neglecting relationships, work, or other obligations

• Feeling controlled by urges to view pornography

 

How Therapy Can Help:

Therapy offers a safe and effective way to address the underlying causes of pornography addiction. Dr. Troster's approach includes:

• Identifying the reasons behind your use and motivations for change

• Exploring how change occurs and setting realistic, achievable goals

• Using Cognitive Behavioral Therapy (CBT) to challenge and change thoughts related to use

• Developing strategies to cope with urges and cravings effectively

 

Dr. Brenden Troster's Approach:

Dr. Troster believes in a personalized approach to therapy, understanding that each client’s journey is unique. His eclectic therapy style integrates various evidence-based methods tailored to address your specific needs and goals. With a focus on understanding and altering thought patterns through CBT, Dr. Troster helps you build a healthier relationship with yourself and others.

 

Call to Action:

Are you ready to take control of your life and break free from pornography addiction? Contact Dr. Troster today to schedule a confidential consultation. Start your journey towards recovery and regain a sense of personal empowerment. Book your appointment through our online system or call us directly at (507) 216-4949.

 

FAQs:

Q: How long does treatment typically take? A: The duration of treatment varies based on individual circumstances, but many clients see significant progress by consistently applying the strategies learned in therapy.

Q: Is this type of therapy confidential? A: Absolutely. Your privacy and confidentiality are paramount in all our sessions.